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Brain Tool: Heavy Metal Headphones Study Music for ADHD and Concentration
Artist/Band: Dr. Jane Ma'ati Smith C.Hyp. Msc.D.
Relax, put on your headphones, and lose yourself in the task at hand! Embedded in the hard driving beats of Heavy Metal, are sound therapy techniques that will help balance and refocus the brainwaves of those suffering from ADHD. This sound therapy program will help you to focus at work or while studying, and enjoy the music you love!
This program is designed to speed up the Left Brain with Beta frequencies, to help with ADD/ADHD. The Left Brain is good for paying attention, mental concentration, and reducing emotional responses and hyperactivity. This program also stimulates the Right Brain with SMR(sensory motor response). Speeding up the brain to reduce hyperactivity may seem counter intuitive, but it is a very effective technique. ADHD is labeled a slow-wave condition, because of the EEG differences between a normal brain and a brain suffering from ADHD, which has an overabundance of slower brainwave patterns.
Because this session introduces different stimulation to each side of the brain, headphones are required. You may notice a slight helicopter sound; this is normal. That is the sound therapy frequencies doing the job. Just relax, and before you know it, you will be done with your homework!