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Feeling Good! Undoing Depression the Mindful Way with Binaural Beat Subliminal Sound Healing
Artist/Band: Dr. Jane Ma'ati Smith C.Hyp. Msc.D.
This is a very special cd- it can aid you in your recovery from depression naturally, using subliminal words and binaural beat sound, set into a soothing background of heart chakra frequencies, and the tone of OM, to help rebalance your mind and spirit!
If you are currently taking medication, it would be unwise to stop suddenly; this cd is not a substitute for medication, but an additional aid, which can help you to recover your sense of balance, and lift your spirit!
It has been shown that depression is a "slow wave" disorder, meaning that the brainwaves of individuals suffering from depression exhibit lower Beta brainwaves than others. Also, it has been shown that many people with depression have "right hemisphere dominance" meaning their right brainis more active than the left. The binaural beats on this cd may help to correct this; you must use headphones for the binaural beats to be effective, and it is important to get the earphones on the correct sides, right side on right ear, left side on left ear.
Keep in mind, there are many different factors contributing to depression, such as life stressors, past traumas, poor diet, allergies, and genetics. The subliminal suggestions on this cd will help to address some of this (pull out the front cover and look inside to read the script). Try to address some of your biological imbalances by eating as healthy as possible, and seek proffessional help.