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Feeling Good! Undoing Depression the Mindful Way with Isochronic Subliminal Sound Healing
Artist/Band: Dr. Jane Ma'ati Smith C.Hyp. Msc.D.
This is a very special cd- it can aid you in your recovery from depression naturally, using subliminal words and isochronic sound, set into a soothing background of warm, ambient music and heart chakra frequencies, to help rebalance your mind and spirit!
If you are currently taking medication, it would be unwise to stop suddenly; this cd is not a substitute for medication, but an additional aid, which can help you to recover your sense of balance, and lift your spirit!
It has been shown that depression is a "slow wave" disorder, meaning that the brainwaves of individuals suffering from depression exhibit lower Beta brainwaves than others, and more "slower" brainwaves, such as Theta. The isochronic tones on this cd may help to correct this; just play on normal stereo speakers.
Keep in mind, there are many different factors contributing to depression, such as life stressors, past traumas, poor diet, allergies, and genetics. The subliminal suggestions on this cd will help to address some of this (You can read the script, just pull out the booklet, and look inside). Try to address some of your biological imbalances by eating as healthy as possible, and seek proffessional help.