SLEEP - Wind Chimes & BirdsArtist/Band: Nature
Helps you fall asleep.
This CD is designed to help you fall asleep. The constant rhythm was been found to be useful for relaxation.
Listening to these CDs help you reduce your stress and relax. No one tells you to relax or breath deep. The CDs just let you escape. So, I recommend that you get one and relax.
Music is not added to these CDs; they are all natural sounds.