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Artist/Band: Laurie Baum, MSW
Please enjoy this 1-Hour Guided Meditation -- Set to Soothing Piano Music -- on the 7 Sacred Chakras in Your Body.
In this Guided Meditation you will explore the 7 Chakras (Energy Centers) in your Body. You will learn about the Colors associated with each Chakra, the Crystals and Gems you need for Healing, Positive Affirmations to help you Align and Energize your Chakras, and Guided Visualizations to help you relax and experience the flow of life force in your body.
This meditation will help you strengthen the positive intention you have set at the outset of the meditation. Please tune in to your higher self, come into a comfortable seated or reclining position, and enjoy the meditation! If you are driving, you may still benefit from the positive energy in this meditation, but please affirm that you will keep your focus on the present moment -- and driving conditions!
Please visit http://www.lauriebaum.com for further information.