San Da for Mixed Martial Arts Part One
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San Da for Mixed Martial Arts Part One

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San Da for Mixed Martial Arts Part One
 

New York San Da teaches you the techniques and strategies that they use in Mixed Martial Art (MMA) competition. This first disc features;

1. Wrestling for neck ties
2. Clinching vs. punches
3. Dirty Boxing
4. Dirty Boxing to takedown
5. Four knees
6. Spins
7. The Double knee
8. Hip Block
9. Breaking off Clinch
10. Wedge
11. Crow bar
12. Steering wheel
13. Thigh ride
14. Takedown details

The New York San Da DVD series has gotten rave reviews by martial artists, coaches and fighters from around the world



Title #241467
Format: DVD-R