You and the Mat Volume 1: Prenatal and Postpartum Exercise

You and the Mat Volume 1: Prenatal and Postpartum Exercise

Disc Price:
$15.00
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You and the Mat Volume 1: Prenatal and Postpartum Exercise
 

This is the first volume of a new series. These are exercise videos using only a person and her mat. The workout is easy to do at home through the training of the onscreen instructor. This volume, Volume 1, is for prenatal and postpartum women specifically, but is also appropriate for new exercisers.



Cast:
Carrie Harper

Title #263912
Format: DVD-R