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My Diva Diet

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About the author:
Christine Lakatos, the creator of MY DIVA DIET, is an ACE Certified Fitness Trainer with over 29 years experience in the fitness industry. Christine has been an athlete since the young age of five and is a retired fitness and bodybuilding competitor including: Ms. Fitness San Diego 1993, Ms. Fitness USA finalist 1990, Ms. San Luis Obispo 1989, an American Gladiators contestant, and more. Now a woman in her late forties and the mother of two beautiful daughters, Christine strives to help women and young girls get fit-the safe, healthy, and lasting way!

My Diva Diet
 

A Woman's Last Diet Book

Authored by Christine Lakatos, Amber Garman

Designed just for women (and young girls) by an expert in the field of personal fitness, MY DIVA DIET is the LAST diet book you'll ever buy-and the FIRST diet book you'll turn to again and again.

MY DIVA DIET is power-packed with a complete, practical and proven fat-loss system that improves your health and makes you fit for life. MY DIVA DIET presents its message using animated "Fitness Superheroes" and "Diet Villains" to make it easy to digest and fun to follow!

MY DIVA DIET is based on sound nutrition, over 29 years experience, and the centuries-old Judeo-Christian traditions of selecting pure and wholesome foods to provide women with a comprehensive diet program of the 21st century.

MY DIVA DIET'S user-friendly workbook is personalized just for you, with tools to ensure you succeed and get in to the best shape ever. MY DIVA DIET includes a diet quiz, worksheets, practical guides, special quotes tips and charts, as well as tasty, quick weight-loss meal plans and recipes, and so much more!

Increase your knowledge and get fit the healthy, safe and lasting way with MY DIVA DIET: A Woman's Last Diet Book.


Publication Date:
2008-08-19
ISBN/EAN13:
0615240879 / 9780615240879
Page Count:
426
Binding Type:
US Trade Paper
Trim Size:
7" x 10"
Language:
English
Color:
Black and White
Related Categories:
Health & Fitness / Diets / General




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