STOP SMOKING NOW!  Simple Techniques for Smoke Cessation

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About the author:
Dr. Elizabeth Mahaney is Certified as a Master Neuro-Linguistic Programming Practitioner and earned a Ph.D in Clinical Hypnosis. Dr. Mahaney has a M.A. degree in the dual enrollment program for Mental Health Counseling and Marriage and Family Therapy. She earned a B.A. degree in Psychology. Elizabeth has worked with several different types of clients and organizations including; Private Practice , community based programs, grief counseling leading groups, and oncology support teams. Dr. Mahaney is the president of The Missing Piece of Counseling & Well-Being. She is on the board of directors for The Tampa Bay Association for Women Psychotherapists and she is affiliated with several different professional organizations.

STOP SMOKING NOW! Simple Techniques for Smoke Cessation
 

A Guide Using Self-Hypnosis, Cognitive Behavior Therapy, Dialectical Behavior Therapy & Self-Care

Authored by Dr. Elizabeth A Mahaney, Dr. Harriet Raitano

Let's cut to the chase! This book is not about lectures. It is simply about finding out what will work for you to become a non-smoker and stay that way- Smoke Free! Feel free to skip around this book or read and do the activities in order. It is up to you. The key is discovering what works. I offer many different types of therapeutic approaches to help eliminate cigarettes from your life.


Publication Date:
2009-10-01
ISBN/EAN13:
1449533302 / 9781449533304
Page Count:
60
Binding Type:
US Trade Paper
Trim Size:
8" x 10"
Language:
English
Color:
Black and White
Related Categories:
Self-Help / General




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