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Happy Yoga with Sarah Starr S.O.S.
Is your body sending you signals of distress? Imagine what would it be like to totally nurture and honor your body in every breath...
Happy Yoga with Sarah Starr S.O.S focuses on reconnecting to your personal sense of spirit, cultivating inner and outer strength and vitality, weaving balance and core moves into a creative Vinyasa Flow practice designed to nurture Supple hips, an Open heart and Strong core...
Total run time: 69 minutes
Note: If you have any physical impairments or limitations, please be sure to check with your physician before using this or any of Sarah's programs.