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About the author:
Julie Zeff, MSW, CPCC, believes that absolutely everyone can live a vivid and extraordinary life. Her goal is to spread this belief
and the tools to actually live it around the globe.
Julie is a life coach and yoga instructor who
has worked for over 14 years in the personal
growth and mental health fields. She brings
the body (and often specifically yoga) into the
coaching work that she does and brings life
coaching into the yoga that she teaches. Julie teaches her clients to access the wisdom of their body and mind to help them transform their lives.
Her professional mind-body journey began in 1998 when she worked as a Licensed Clinical Social Worker and Massage Therapist. She persistently tried to find a way to combine the two. But, it wasn't until 2002 when she found Life Coaching (CTI, Certified Professional Co-Active Coach - CPCC) and Forrest Yoga (yoga teacher training) that there was a natural and passionate union that transformed her life and career forever.
As a busy, working mom with three children herself, she understands the challenges of trying to find that sweet spot in a busy world of work and family. She uses her own coaching tools each and every day to help her live a vivid and extraordinary life she loves!
Whether through life coaching over the phone, or in a yoga class on a mat, Julie helps her clients tap into the innate truth and wisdom of their body and mind. They learn to make decisions with clarity and confidence. She guides them to courageously shed limiting patterns and beliefs. She helps her clients envision, design, and live their own unique, vivid, and extraordinary life.
Julie was born and raised in a suburb of Chicago and now lives with her husband and three children in sunny Los Angeles, California.
Vivid Living for Busy Moms
Coach Yourself to an Extraordinary Life
Vivid Living for Busy Moms gives you the tools you need to live your vivid and extraordinary life today - right in the midst of motherhood. By providing practical and powerful coaching tools you can implement now, this book helps you define what is most important to you, personally and professionally. You will learn to access the innate truth and wisdom of your body and mind to live fully, passionately, and guilt-free. Don't just tolerate your life. Your vivid and extraordinary life is waiting!
Vivid Living for Busy Moms will guide you to...
* Say goodbye to mommy-guilt, stress, and feeling overwhelmed.
* Trust yourself to make decisions with confidence and clarity.
* Uncover your true Life Purpose and Essences - who you are at your core.
* Create a balanced life that works for you and your family.
* Turn your fears and hesitations into powerful and passionate living.
* Thrive in extraordinary ways you once thought impossible.
- Publication Date:
- 1461138604 / 9781461138600
- Page Count:
- Binding Type:
- US Trade Paper
- Trim Size:
- 6" x 9"
- Black and White
- Related Categories:
- Self-Help / Personal Growth / Happiness