REJOINING JOY: Volume 7 Workbook

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About the author:
Gerald Young, Ph.D., C. Psych., is a university professor, researcher, and clinician. He teaches in the Psychology Department of Glendon College, York University, Toronto, Ontario, Canada. He also gives continuing education workshops to other psychologists. His practice focuses on rehabilitation and on family/ couple counseling. He has published five research books, as sole author or as first co-author. In particular, they have been in the areas of psychological injury and law and of human development. He edits a journal called Psychological Injury and Law, and is the president of the nonprofit society that houses it (www.asapil.net). He has appeared in court about his cases. He writes a blog for Psychology Today called Rejoining Joy, and has written a self-help book series called Rejoining Joy. There are eight books in the series, and they cover destressing, emotions, and daily living, in particular.

On the personal side, Dr. Young enjoys his family, including his grandchildren. Also, he enjoys activities such as photography, drawing, reading, poetry, working out, and basketball. Simply put, he likes to express himself and to help others become themselves.

REJOINING JOY: Volume 7 Workbook
 

Authored by Dr. Gerald Young

Book seven presents workbook exercises that have the reader review and reflect on the contents of Books III, IV, and V of the book series. The exercises emphasize empowering our inner positive psychological core and good habits, or strengths and advantages, while helping readers toward altering negatives, bad habits, and so forth. Each of the exercises begins with an introductory paragraph, so that the reader can read the book by itself, without reference to other books.


Publication Date:
2011-07-01
ISBN/EAN13:
1897478062 / 9781897478066
Page Count:
276
Binding Type:
US Trade Paper
Trim Size:
8.5" x 11"
Language:
English
Color:
Black and White with Bleed
Related Categories:
Psychology / General




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