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How To Get Strong and How To Stay So

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How To Get Strong and How To Stay So

Authored by William Blaikie

This 1879 gem is one of the first books ever written on the subject of training for strength. It was the first book that many of our physical culture pioneers ever read on the subject and was the book that motivated a movement. A must have in your physical culture library. See our vast collection at

Publication Date:
1475203071 / 9781475203073
Page Count:
Binding Type:
US Trade Paper
Trim Size:
6" x 9"
Black and White
Related Categories:
Health & Fitness / Exercise

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