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About the author:
Chris Fenwick has spent her life discovering and learning the 8 Keys. Following the birth of her third child, she was captured by the story of The 100th Human and was not released until she had finished this book and published it in 2006. She released this version just in time for 2012. Chris lives in Pennsylvania with her family.


Mindful Meditation in Practice

Authored by Chris Fenwick

Find the Silence Inside Yourself!
Mindful Meditation in Practice.

In Chris Fenwick's bestselling book, The 100th Human - Countdown 2012, we discovered 8 Keys to transforming our lives and our world. This book focuses on the second Key: Hearing the Silence. Its symbol is the number Zero (0): the infinite space inside the manifest world.

Silence is a guidebook giving us 9 Mindful Meditations in Practice. Each practice exposes the challenges and insights we can find and face when we attempt to calm our minds and meditate.

* You can't multitask Presence
* You are also the Universe
* Bound by Expectations
* The Power of Concentration

Meditation practice is simple but not always easy. However, each practice is worth the effort. In this guidebook, we are encouraged to explore our own Silence, to write notes after each chapter and to begin and maintain our own meditation practice. Find the Silence within now!

Publication Date:
1620069830 / 9781620069837
Page Count:
Binding Type:
US Trade Paper
Trim Size:
5" x 8"
Black and White
Related Categories:
Self-Help / Meditation

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