The Art of Healthy Eating - Kids

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About the author:
Maria Emmerich is a wellness expert in nutrition and exercise. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough. Maria understands the connection between food and how it makes us all feel on the inside and out. She uses some of the most creative ingredients and recipes to make the foods we all know and love Healthy. She has a unique ability to explain why these little changes make the recipes so much healthier and how these changes affect our bodies and our hormones.

The Art of Healthy Eating - Kids

grain free low carb reinvented

Authored by Maria Emmerich

Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with tons of great information that shows how eating healthy can be an expression of art. Included are recipes for your kid's favorite comfort foods like cookie dough ice cream sandwiches, mini corndogs, peanut butter crunch cereal, pushpops, cake pops and so many kid-friendly foods that have been taste tested by Maria's two little boys. This book is filled with valuable tips and tricks she uses to make cooking for her family easier as well as lots of facts to help families along the journey of learning how to eat as an art.

Publication Date:
147758935X / 9781477589359
Page Count:
Binding Type:
US Trade Paper
Trim Size:
8.5" x 11"
Full Color with Bleed
Related Categories:
Cooking / Health & Healing / Allergy

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