Taming Your Temper

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About the author:
A Licensed Professional Counselor specializing in anger management and domestic violence, Nathaniel Smith, MA, LPC-S, NCC, has helped hundreds of clients tame their temper. Nathaniel is certified by the Texas Department of Criminal Justice to run group sessions for offenders with anger issues. His warm, compassionate approach and extensive experience in the field of anger make him an authoritative guide in leading readers gently toward taming their temper.

Taming Your Temper
 

A Workbook for Individuals, Couples, and Groups

Authored by Nathaniel David Smith LPC

Are You Getting Burned By Your Own Temper?

Is your out-of-control anger hurting your health, destroying your relationships, and ambushing your career?

This book will not teach you that anger itself is bad. Anger is normal! It's only when your feelings turn into destructive behavior that anger becomes an issue. Stop being at the mercy of those feelings. If you work through the 36 concrete strategies and exercises inside these pages, you can learn to act in healthier ways, to cut down on aggression, to live calmly.


Publication Date:
2012-08-01
ISBN/EAN13:
0985668105 / 9780985668105
Page Count:
194
Binding Type:
US Trade Paper
Trim Size:
8.5" x 11"
Language:
English
Color:
Black and White
Related Categories:
Self-Help / Self-Management / Anger Management




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