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About the author:
Kimberley Payne is a motivational speaker and author. Her writings relate raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God.
Through her work, Kimberley hopes to inspire people to live their life to glorify God. You can visit her website at www.kimberleypayne.com
Women of Strength
A Devotional to Improve Spiritual and Physical Health
Mrs Kimberley Payne
Women of Strength is a motivational book to empower women to improve their physical and spiritual health to live balanced, whole and joyous lives that glorify God.
This devotional covers a wealth of material that will encourage the reader toward a healthier lifestyle.
Each section is loaded with bite-sized pieces of health and fitness information including:
A fresh, insightful 400-word article with a reflection on the similarities between the challenges of maintaining a healthy lifestyle and building a relationship with God.
Q & A
A factual answer surrounding the most common health & fitness questions.
An insight into the regular challenges a woman faces when fitting exercise into her day. Each reflection requires a response for the reader's thoughts and ideas.
A prayer has been written for the reader. She may read this prayer, reflect and meditate on it, or she may choose to offer her own prayer to God.
A scripture verse to find the joy and peace through God's written Word, the Bible.
Clear advice on goal planning and exercise guidelines to set up a program for active living including:
Praise Moves: Full-body strength training and stretching exercises to get the reader started
Challenge: A simple challenge to help the reader to apply active living
Women of Strength is a devotional for women, dedicated to encouraging them to discover how easy it is to become more physically active while improving their spiritual walk with God.
- Publication Date:
- 1482049031 / 9781482049039
- Page Count:
- Binding Type:
- US Trade Paper
- Trim Size:
- 8.5" x 11"
- Black and White
- Related Categories:
- Health & Fitness / Women's Health / General