Okinawan Goju-Ryu Karate: Home study program

Okinawan Goju-Ryu Karate: Home study program

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Okinawan Goju-Ryu Karate: Home study program

Goju-ryu is a traditional Okinawan style of karate which incorporates both circular and linear movements into its curriculum, combining hard striking attacks such as kicks and closed hand punches with softer open hand circular techniques for attacking, blocking, and controlling the opponent.

This in-depth video covers the basic postures, blocks, strikes, and techniques for eight traditional Okinawan Goju-Ryu katas and includes the complete Short stick fighting video to compliment your training.

The following katas are presented:
Sanchin ichi, Sanchin ni, Gekisai ichi, Gekisai ni, Saifa, Seiunchin, Shisochin, Sanseriu

This video makes an ideal reference for review, rank testing, competition, and self defense.

Grandmaster Michael A. Stelzer holds several advanced ranks (10th Dan and above) in various styles of martial arts. Additionally, he holds three doctoral of science degrees and is a certified professional wrestler.

Martial arts instructional DVD /2015/Approximately 105 minutes.

Title #459252
Format: DVD-R