Happy on Purpose

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About the author:
Jennifer Sparks (B.Ed., M.S., PGD, CPT) is an Ironman triathlete, teacher, single mother, certified personal trainer, and life style coach. A self-proclaimed personal development junkie, Jennifer turned to learning the strategies and tools she needed to move from a life of being overwhelmed and unhappy to a life filled with happiness and joy. In her bestselling book, WTF to OMG, she shares her journey and her strategies. In Happy on Purpose, she focuses on the habits of happiness that enable her to be happy and stay happy, despite life's curve balls. Online courses, coaching events, and resources can be found at her website, www.swiftkicklife.com. Jennifer lives in Saskatoon with her two children, two cats, and her beloved dog, Rolo.

Happy on Purpose
 

What Happy People Do Differently

Authored by Jennifer Sparks

"Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease." JENNIFER SPARKS

Happy on Purpose explores what happy people do differently and how these differences create a happy life, often despite less than desirable circumstances. Through engaging and honest stories, Jennifer demonstrates that happiness is something that we can choose to create if we are prepared to step out of our comfort zones, examine our social conditioning, and explore our desires more fully. True to her down-to-earth style, Jennifer entices you to connect to the transparent and vulnerable examples she shares about her own struggle to create sustainable happiness. By the time you flip the final page, you will undoubtedly know that you are not alone and that happiness is possible regardless of where you currently are in your own journey. It is up to all of us to be Happy on Purpose. This book also comes with an action-based companion resource, The HAPPYPACK, which can be downloaded from www.swiftkicklife.com.


Publication Date:
2014-09-12
ISBN/EAN13:
0992030226 / 9780992030223
Page Count:
132
Binding Type:
US Trade Paper
Trim Size:
5.5" x 8.5"
Language:
English
Color:
Black and White
Related Categories:
Self-Help / Personal Growth / Happiness




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