Integrate Your Emotions

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About the author:
Parallel to an international law career in Germany, Switzerland and the United States, Dr. Peter Fritz Walter (Pierre) focused upon fine art, cookery, astrology, musical performance, social sciences and humanities.

He started writing essays as an adolescent and received a high school award for creative writing and editorial work for the school magazine.

Upon finalizing his international law doctorate, he privately studied psychology and psychoanalysis and started writing both fiction and nonfiction works.

After a second career as a corporate trainer and personal coach, Pierre retired as a full-time writer, philosopher and consultant. His nonfiction books emphasize a systemic, holistic, cross-cultural and interdisciplinary perspective, while his fiction works and short stories focus upon education, philosophy, perennial wisdom, and the poetic formulation of an integrative worldview.

Pierre is a German-French bilingual native speaker and writes English as his 4th language after German, Latin and French. He also reads source literature for his research works in Spanish, Italian, Portuguese, and Dutch.

All of Pierre's books are hand-crafted and self-published, designed by the author. Pierre publishes via his Delaware company, Sirius-C Media Galaxy LLC, and under the imprints of IPUBLICA and SCM (Sirius-C Media).

Integrate Your Emotions

A Guide to Emotional Wholeness

Authored by Peter Fritz Walter

'Integrate Your Emotions' is a guide to emotional wholeness and wellbeing. It has two functions; it sets out to elucidate the nature and functions of our emotions, and provides clear instructions and examples how to handle them and keep them in a healthy balance. The author stresses the fact that emotions have a kaleidoscopic nature, that all emotions are interlocked and that balance is vital to emotions in the sense that they assume a negative and devastating character when being repressed and getting out of balance.

The author demonstrates in this cutting-edge selfhelp guide that sexual misconduct is regularly the result of people mishandling their emotions. In fact, in our culture there is a huge knowledge gap about the art of emotional balance and wellbeing. This is so because the bioenergetic nature of emotions is veiled or outright rejected; this means emotions are not seen as what they are, that is, flowing streams of vital energy that are part of our luminous body. In addition, emotions are often misconstrued by our mainstream science and psychology as static elements of cognition.

The book proposes effective solutions both for the individual quest for emotional sanity and for forging new and effective social and legal policies for handling emotional flow within society at large, and with the ultimate objective to regulate our social and sexual conduct responsibly and without the need of law enforcement, coercion and monolithic state control.

The audience for this guide is both professional and the lay audience, including those who are directly concerned and who have a problem with handling their emotional flow. The need for solutions to our emotional problems is not only an individual quest, but also a matter of public hygiene. It results from our collective denial of the basic patterns of living. This collective denial resulted in our messing up the code of life, thereby bringing about large-scale perversion and violence. The social and legal policies in place for handling sexual misconduct are largely ineffective because they are based on the ignorance of the bioenergetic nature of human sexuality.

Publication Date:
1502311666 / 9781502311665
Page Count:
Binding Type:
US Trade Paper
Trim Size:
6" x 9"
Black and White
Related Categories:
Self-Help / Emotions

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