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About the author:
Carol is the founder of Destination Satori LLC, a lifestyle coaching company in Evergreen, Colorado, and the originator of Satori Lifestyle Coaching and Satori Yoga with certifications in both professions. Her unique program has been transforming people's lives since 1989 when she started Satori Hawaii, Inc., a corporate wellness company. As a corporate trainer and motivational speaker, Carol has addressed large audiences for such companies as Pitney Bowes, Home Depot, Ampol, Data General, Verifone, McDonald's, and United Parcel Service. She has also presented seminars and training programs to groups at public and private schools, universities, government agencies, resorts, spas, and health clubs. Her stress reduction program, Energetics, has been featured on Hawaiian Airlines as part of the in-flight entertainment. As a personal trainer and lifestyle coach, she has worked with individuals ranging from the physically challenged to dedicated athletes who have experienced life-changing results. Carol started out on a personal quest for physical fitness that evolved into a passion for creating a balanced life. She teaches individuals and groups how to reconnect with their personal power and inner wisdom so they can create a lifestyle that supports their health, happiness, and peace of mind. Carol created "30 Days to a Balanced Life" as an online coaching program to reach people across the country and around the world in the comfort and convenience of their homes.
How to Create a Balanced Life That You Love
Nancy November Sloane
Are you stressed? Frustrated? Worrying about money, relationships, or health issues? Do you find it difficult to quiet your mind?
Carol has the answer. In this landmark book, she takes you on a journey of self-discovery with practical tools to turn your world of struggle into one of understanding, compassion, and joy. She asks probing questions and offers simple solutions to help you make the incremental changes you need to turn your choices from fear-based to soul-driven in alignment with your higher purpose. Carol sheds light on the gift of inspired balance, wholeness, harmony, and true freedom.
If you are suffering in any way, it is a wake-up call. When you are ready to acknowledge the feeling as a message and embrace a life of physical, mental, emotional, and spiritual well-being, therein lies the starting point for making the shift from reacting to the outside world to reshaping it from the inside out. Carol will show you how to put into practice a new paradigm for looking at your experiences, and making hundreds of tiny choices every day that lead to a happier, healthier, and more satisfying life.
Based on 25 years of coaching, leading large corporate groups, and learning to reshape her own life, Carol created a time-tested, step-by-step program to help people live on
purpose and with ease. In this groundbreaking program, she invites you to summon your wellspring of resiliency and courage to:
* Identify and change limiting beliefs
* Reduce stress and increase energy
* Attract and manifest all that your heart desires
* Reclaim your personal power
* Find clarity and motivation for taking inspired action
* Align your body, mind, heart, and spirit
* Learn to receive guidance and trust your intuition
* Develop healthy habits to feel more alert, lighter,
* Feel supported, inspired, and happy!
- Publication Date:
- 0692311491 / 9780692311493
- Page Count:
- Binding Type:
- US Trade Paper
- Trim Size:
- 8.5" x 11"
- Full Color with Bleed
- Related Categories:
- Body, Mind & Spirit / Inspiration & Personal Growth