Flex Your Spirit

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About the author:
Kimberley Payne is the author of Fit for Faith - a 7-week program to improve spiritual and physical health and is a motivational speaker offering workshops and online courses based on her book. She hopes to inspire women to live happier, healthier lives that glorify God. Kimberley is happily married and lives with her husband in a village east of Toronto, Canada where she hikes and bikes. Visit her website at www.kimberleypayne.com

Flex Your Spirit
 

Discover a new way to express yourself with God through journal writing and stretching

Authored by Kimberley Payne

Discover a new way to express yourself with God through journal writing and stretching.

Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.

You will learn:
Stretching Strategies that Work
Effective Goal Planning
Journal Writing Strategies that Work
To Develop an Action Plan


Publication Date:
2015-07-03
ISBN/EAN13:
1514791013 / 9781514791011
Page Count:
28
Binding Type:
US Trade Paper
Trim Size:
6" x 9"
Language:
English
Color:
Black and White
Related Categories:
Self-Help / Journaling




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