Creative Journaling Through Trauma

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Creative Journaling Through Trauma
 

Authored by Tracy Bradley

Creative Journaling through Trauma

The first section of writing prompts explores how the event distressed your mind, body, life and relationships
The second section supports you in defining how the event affected your life in the moment and the following days.
The third section explore the emotions trapping in the trauma and release them naturally.
The fourth section strengthens who you are and how you respond to life
The fifth section contains journal prompts to regaining life the way you want it.

Through creative journaling you will relieve the stress, find meaning, and heal in a creative, gentle, and effective manner.


Publication Date:
2015-07-21
ISBN/EAN13:
1515180778 / 9781515180777
Page Count:
54
Binding Type:
US Trade Paper
Trim Size:
6" x 9"
Language:
English
Color:
Black and White
Related Categories:
Self-Help / Journaling




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