Fixing Fat

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About the author:
Daniel Reynen is a certified personal trainer who's worked since the year 2000 helping clients lose weight and get in shape. Over that time he's built his company WeBeFit, into the largest dedicated personal training center in the Florida Keys. Hundreds of clients have seen results by following his simple to understand, clinically proven methods. Now he's publishing those ideas for everyone to use.

Fixing Fat
 

50+ Clinically Proven Ways to Lose Weight and Live a Happier & Healthier Life

Authored by Daniel Reynen

Here are clinically proven ways to lose 5, 10, 15 pounds or more a month. This is not a single diet plan, but rather dozens of easy to understand actions, each backed by clinical research. Do something as simple as drinking water before each meal to changing your dinner plates.

You decide which actions you'd like to try, that will fit with your lifestyle. If something doesn't work for you, move on to the next one and try again. There is no correct order to attempt these tips. Choose what looks interesting or pick one at random. It's just easy enough, you can do it!


Publication Date:
2014-04-03
ISBN/EAN13:
0967281954 / 9780967281957
Page Count:
118
Binding Type:
US Trade Paper
Trim Size:
6" x 9"
Language:
English
Color:
Black and White
Related Categories:
Health & Fitness / Weight Loss




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