Personal Journal &  Recipes For Healthy Living

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About the author:
Renee Alter is currently an author, book publishing coach, storyteller, poet, song-writer, and musician. Prior to re-inventing her life as an author, Ms. Alter worked numerous office jobs, had her own bookkeeping business, raised her son, and obtained a Bachelor of Science in Business Information Systems at the University of Phoenix. Her hobbies include creating new books, writing, photography, continuous education on a variety of topics, networking, song-writing, and music. She now resides in Central Texas.

Personal Journal & Recipes For Healthy Living

Authored by Renee Alter

Is your life perfect? Excellent mental and physical health? Doing what you love? Then you don't need this book. For the rest of you, in Personal Journal & Recipes for Healthy Living, the recipes are not just food related. In between these 'recipes' are journaling exercises guided by wisdom on how to proceed. The journaling exercises lead up to the grand finale of how to write and publish your own book using what you wrote in this journal. Inside are snapshots of just about all aspects of life including goal setting, thought watching, mental health, nutrition, complementary and alternative medicine, exploring childhood memories, stress management, faith, and budgeting. I made this journal simple vs. complex as I personally need simple!

Publication Date:
152284743X / 9781522847434
Page Count:
Binding Type:
US Trade Paper
Trim Size:
5.5" x 8.5"
Black and White
Related Categories:
Health & Fitness / Healthy Living

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