Taste of Totality

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About the author:
Health coaches Scott and Michelle Williams enjoy working in tandem to create an individualized plan for each client. Their combined skills and wide spectrum of knowledge benefit both the active athlete as well as the beginner seeking to improve his or her health. Scott and Michelle are nationally certified in multiple disciplines of health and have appeared as regular guests on Knoxville's NBC (WBIR), Fox (WTNZ), ABC (WATE) and CBS (WVLT) affiliates, offering advice on everything from cooking and nutrition to fitness.

They are the owners of Totality Living Well based in Knoxville, TN and can be reached through their website for private health coaching and public speaking engagements.

www.TotalityLivingWell.com

Taste of Totality
 

Authored by Michelle Williams
Authored with Scott Williams
Designed by Frank Bisek
Foreword by Nathan Sparks, Chef Greg J Eisele
Contributions by Jesse Johnson
Edition: 1

Health coaches Scott and Michelle Williams were led to create their first cookbook, Taste of Totality after recognizing that their clients needed recipe ideas in their quest for living a healthy lifestyle. Their philosophy is that flavor shouldn't have to be sacrificed when living a lifestyle of eating clean and that all foods are meant to be enjoyed in moderation. This book is categorized by four simple cooking methods: No Bake Simplicity, Oven Creations, Stove Top Wonders and Grilling Cuisine. In addition to simple cooking methods, Scott and Michelle also share practical health tips related to nutrition. The Totality recipes were created exclusively by their team (and a few special friends in the culinary arts) with their clients in mind and can be enjoyed by anyone of any skill level wanting to incorporate healthier foods. They look forward to sharing their recipes with anyone on a journey to the Ultimate Level of Health!


Publication Date:
2016-12-11
ISBN/EAN13:
1540345831 / 9781540345837
Page Count:
172
Binding Type:
US Trade Paper
Trim Size:
8.5" x 8.5"
Language:
English
Color:
Full Color with Bleed
Related Categories:
Cooking / Health & Healing / General




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