Getting to Healthy: Learnings from a Recovering "Health" Nut

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About the author:
Robin Massey generally loves the hot mess of life. She does her best to show up each day and wonders about life, mistakes, learning, and health at skipthebox.com. She lives in California with her family.

Getting to Healthy: Learnings from a Recovering "Health" Nut
 

Authored by Robin Massey

What's the best road to health? Robin Massey has tried many ways, some helpful and some not so much. Getting to Healthy: Learnings from a Recovering "Health" Nut is a compilation of lessons she has learned along the way, after making it out the other end of two eating disorders, depression, alcoholism, and losing 40+ pounds (and keeping it off). Take what serves, leave the rest, and know that whatever steps you take are perfect and enough.


Publication Date:
2017-03-01
ISBN/EAN13:
1543193250 / 9781543193251
Page Count:
54
Binding Type:
US Trade Paper
Trim Size:
5" x 8"
Language:
English
Color:
Black and White
Related Categories:
Health & Fitness / Healthy Living




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