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The SELF Project for Parents

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About the author:
Kari O'Driscoll is a writer and parent of two teenage daughters. She is the founder of The SELF Project, an organization dedicated to enhancing the social-emotional health of adolescents and building stronger communities by working with schools and parents.

The SELF Project for Parents

Authored by Kari L. O'Driscoll

This workbook was designed to help parents and other caregivers of adolescents navigate the difficult teen years with mindfulness. The ideas and activities are rooted in the most recent research on adolescent brain development, nonviolent communication techniques, and mindfulness. Use it on your own or with a group of parents to build a strong relationship with your teen, understand why they do what they do, and support them as they become more resilient.

Publication Date:
1523920092 / 9781523920099
Page Count:
Binding Type:
US Trade Paper
Trim Size:
8.5" x 11"
Full Color
Related Categories:
Family & Relationships / Parenting / General

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